patience
transmission

longevity | patience | transmission  

email: melanie@astangayogaroom.com  

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Astanga yoga is a traditional method of yoga that originated from an ancient Sanskrit text called the Yoga Korunta. The late yoga master Sri T. Krishnamacharya, together with his disciple and present day Astanga master, Sri K. Pattabhi Jois, were responsible for deciphering and collating the six Astanga series.

www.ayri.org



The Yoga Room